Rafting is the most accessible water sports activity on offer. Whether you are looking for an amateur sport, a nature experience or simply a first taste of what a river can offer, you will love this activity!
Whitewater rafting
2 - 3.5hr whitewater rafting on the Haute Isere river
The Haute Isère river is certainly the most interesting site in France to raft. The geography provides a discovery of the sport for younger children but equally narrower passages, rapids and gorges offer something additional for the more adventurous.
Choose from the following options
Family Green
A shorter descent of approx. 14km suitable for children from the age of 8 years old. There are sections of rapids and passages with a classification of II and III. The session is guided by fully qualified guides who provide a fun, educational and safe environment. In turn, your child will learn swimming techniques in the river, discover slides and how to rescue those that have fallen overboard.
Initiation Blue
A 20km rafting descent along one of the most impressive routes in France. A 2h30min varied descent, through passages, gorges and rapids, as well as many fun obstacles. The guides will create many obstacles for you during the descent, such as jumps, swimming tests, race between rafts and 100% fun! The descent is shared with a group of 8 people per boat. Suitable from the age of 12years+, no previous rafting experience required.
Sporty Red
This option is for those that have previous rafting experience and follows the same route as the option above with more challenges along the way. The descent is shared with a group of 6 people per boat and is suitable from the age of 14years+.
You must be able to swim in order to take part in these activities.
What to bring
You'll need to bring a swimsuit, shoes and towel.
Where to lunch
Restaurants in Tignes
See all Restaurants in Tignes-
Lo Soli Restaurant
Top of Chaudannes chairlift, self service, bar and restaurant serving classic French cuisine
This restaurant situated on the massif de l'Aiguille Percée, between Tignes le Lac and Tignes Les Boisses is open for lunch.
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L'Arti Restaurant
Contemporary Savoyard restaurant situated in the heart of Tignes Lavachet
Dine in a friendly and relaxed atmosphere, in a restaurant that evokes mountain charm mixed with a touch of the seventies.
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La Fruitière Restaurant
Contemporary cuisine in a trendy setting at the famous La Folie Douce
Located at the top of the Daille bubble, within the celebrated La Folie Douce après-ski and gourmet hotspot, La Fruitière serves delicious modern dishes based on traditional flavours.
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L'Alpage des Chaudannes Restaurant
Gourmet restaurant and Savoyard cuisine at the top of Chaudannes chairlift
This cosy restaurant is located on the massif de L'Aiguille Percée, between Tignes le Lac and Tignes les Boisses.
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La Petite Cuisine Restaurant
Canteen-style restaurant in the famous La Folie Douce mountain après-ski hotspot
La Petite Cuisine is La Folie Douce's gourmet-quality, canteen-style restaurant. They serve a perfect mix of high-class local cuisine in a friendly, family atmosphere.
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La Cucùcina Restaurant
Italian cuisine at the famous La Folie Douce mountain après-ski hotspot
Located at the top of the Daille bubble, within the celebrated La Folie Douce hotspot, enjoy gourmet Italian cuisine prepared by a renowned chef and his Italian team.
What to do
Things To Do in Tignes
See all Things To Do in Tignes-
Whitewater rafting
2 - 3.5hr whitewater rafting on the Haute Isere river
Rafting is the most accessible water sports activity on offer. Whether you are looking for an amateur sport, a nature experience or simply a first taste of what a river can offer, you will love this activity!
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Chemin des Berger Quad & Buggy Tour
2hr guided tour on a quad or buggy from age 17yrs
Explore the mountain paths and take advantage of the wonderful backdrop on one of these 4x4 vehicles.
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Le Lagon Sports Centre
Swimming pool complex in the heart of Tignes le Lac
Watersports complex in Tignes with swimming pool, gym and fitness suite, and a wellness centre.
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Ski bungee jump
A new adrenaline rush combining zip wire, bungee and huge ramp!
Thrill seekers prepare yourselves for the new winter/summer attraction in Tignes. The Bun J Ride allows you to jump a 30m ramp, falling off into a 40m drop on bungee cords, and then locks you into a zip wire taking you back down to earth.
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Horse Riding
Horse riding and pony trekking in Tignes
Horse ride through the mountains with the Tignes Horse Riding Centre or go on a leisurely pony ride through the mountains.




















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